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Thursday, October 2, 2014

Simplify Your Calendar: Repeating Appointments


It is that back to school time of year, and I have already failed almost every one of my "New School Year" resolutions. If you are like me, you think the kids are going back to school and you will be the perfect you again. Oh contraire... I don't know why I do this to myself, but I do... Every. Single. Year. I was reading the other day on Momastery her September Scandal. I laughed so hard, and then cried because I do this too. After reading it, I grabbed my big girl panties, and decided I am going to take it one day at a time...but for real. The emotional burnout I went through a while ago has been slowing down, and I feel like I am healing from that chaos. I also realize I am my own nemesis, as I seem to create too much for myself frequently. Which brings me to this post... Simplifying what you see on your calendar to create a less overwhelming sight!

Friday, August 22, 2014

Skin Care: Moisturizing


So, we are finally at the end of our skin care series... because only here doe it take months to post 5 posts about skin care. Thank you to those who have been so patient. For those of you tuning in when this is all finished, well- you are the lucky ones. :)

Here are the quick links to the rest of the series:
  1. Exfoliation
  2. Cleansing
  3. Toner & Astringents
  4. Moisturizing- this is where we are today.

Saturday, August 9, 2014

Skin Care: Toner & Astringent


Finally, we are nearing the end of our skin care series. I am sorry for the long delay. I have had some personal stuff going on, a sick little one, a fractured arm for my #3 child, and newborn baby bunnies being fed by a dropper! Yes, I am feeling like I am running from one moment of chaos to another moment of chaos. So picking up where we left off- here is a quick recap with some quick links, this is where we have been and where we are today.

Sunday, May 25, 2014

Skin Care: Cleansing


I would like to apologize for not having this out sooner. As part of my therapy for my knee is to begin activity, but slowly. A little cardio seemed in order. Apparently 15 minutes of kickboxing was not slow enough! The next day, the muscles in my hands were so tight I could barely open them and then typing was almost impossible! 

I have been talking about my Skin Care routines as of late. I have people asking me about it all the time. I don't think I am spectacular or anything, I get asked a lot, and so I am sharing what I do and what I use and have used. This is where we are right now:

Monday, May 12, 2014

Skin Care: Exfoliation | Scrubs: Sugar vs Salt?

Salt and Sugar scrubs explained

I hope ya'll got a chance to read about Skin Care: The Basics. If not, now might be a good time to catch up. This is a second post in the skin care series. I am a practicing Licensed Massage Therapist that knows about the anatomy of the skin, it's function, metabolism, etc, and I have learned my fair share regarding skin care. I am licensed in doing body mud and seaweed wraps, and salt and sugar scrubs. But most of what I offer today is based off of my own experiences creating the knowledge I have. 

Long before my success in making some DIY Whipped Body Butter and Homemade Lotion, I was using a DIY body and face scrub. If there is one thing I feel I am pretty serious about, it is skin care. Not just care of the face, but actually all the skin: arms, hands, elbows, knees, legs... I kind of feel like since it's the only skin I've been given, I need to take care of it.

Monday, May 5, 2014

Skin Care: The Basics


I think for where I am in my life, my skin looks pretty good. At 37 years old, I don't have major signs of skin aging. I have been able to control breakouts and acne even though I have some hardcore PCOS. My children have not yet told me I look "old". In fact, I usually get compliments from complete strangers about my skin and complexion? (Not friends so much-what's up with that? Lol!) In fact, when I am in the makeup aisle of any local Walgreen's, Target, or Wal-Mart, I usually have a lady ask me what I use. So, I guess it is time for a post about what I do and my thoughts and feelings towards skin care.

Sunday, April 6, 2014

Are You In The Club?

Are you in "The Club"? I know this is a really cryptic title, and it is supposed to be- an attention grabber is what I am hoping for. Something that at fills you with curiosity so you have to read on to find out what I am talking about? Is it working? :) In all seriousness, I have a desire this post will reach a lot of people as I believe so many are affected by this theory of mine and do not exactly know how to put this into words-both sides of the "club line". Trust me, I am going to explain.