Sunday, May 14, 2017
Happy Mother's Day, Mom
Monday, October 31, 2016
Baby Steps
Friggin stop the presses!! Holy crud Batman, guess what?!?
Wait... I kind of need a moment here. I have this habit of accomplishing hard things and not realizing how great a feat they sometimes are, and I believe this is one of those moments. So, here it goes...
My Checkbook is balanced. *crickets*
No, wait! I promise this is a really big thing! Why you may ask? Because 5 years ago it would have taken me 3 months to prep, a slip prevention worksheet and who knows how many Xanax. Not to mention by the time I was done, peace would not have been acquired. This is part of the process when you have PTSD from a relationship. I have talked about his before as an #exspouseofanaddict. Nothing was ever as simple as it was. It was complicated.
Remember trauma is defined as a normal reaction to abnormal behavior. So if I had trauma and anxiety over a checkbook you can just imagine how abnormal it was? Yep.
Today, not only is it balanced but I have peace! And that is a good feeling. Despite plans to be here a while ago, I am finally here today. And now I get to go forward.
I know a lot of you out there are with me on this. You know these feelings, and you also punish yourself for not being where you hink you need to be. Stop doing that.
Give yourself grace. Realize it took a while to get to where you are and it will take time, effort, and work to get out of it. You aren't afraid of the work, you are afraid of the time. We all are. You are afraid if you don't change now, you might be this way forever. You won't be.You are concerned you are going to stay that way, you are conscious of it, so we both know you aren't just going to concede.
So take a minute to reflect on your life, what have you acomplished, that when viewed as babysteps, is no big deal. But to compare it side by side as a before and after? It is huge. Recognize that today and move forward.
We've got this!
Wednesday, September 30, 2015
The Quiet Man
Dad, I love you and I am so grateful for your wisdom, even as it comes from the other side! So I have been a little overwhelmed with everything lately. Okay, a lot overwhelmed. Feeling like I am being pulled in too many directions, and spread too thin. Collapsing into bed last night, exhausted, and berating myself for not getting enough accomplished, I threw up a hail Mary prayer through tears:
"I need to find balance... there are things I have to do, need to do, and want to do. I don't have energy for any of them it seems. I need to find *my* groove. Not the one I had in married life, not the one I had in West Jordan... I need to find one for here. In this place... Please, help me?!"
The tears came for a few minutes, when it seemed the answers came as a light in the darkness around me. I heard the words my dad had said to SO many times before. The ones he always said with affection towards my mom.... "You need your 'things' about you..."
For those confused, here is the back story. It comes from the Jon Wayne and Maureen O'Hara in the 1952 classic, The Quiet Man. If you have never seen it, ladies and gents... you should! Wayne plays an American boxers coming to Ireland. He sees a beautiful fiery redhead. They become married, and the getting to know each other part becomes most of the movie. She wants her dowry, and her brother will not part with it... and she declares:
"I'll wear your ring. I'll cook, and I'll wash, and I'll keep the land, but that is all!... Until you have my dowry, you haven't got any bit of me -- me, myself! I'll still be dreamin' amongst the things that are my own, as if I had never met you. There's 300 years of happy dreamin' in those things of mine, and... I want them. I want my dream."
This is the 15th move in 17 years. And this is not the first time i have looked to find my groove...and every time I remember my dad talking to me over the phone whether I lived across the country, or hugging me when I lived close, he would always remind me to unpack my 'things' first...
My things are part of me, my heritage, my life and are valuable tools for visual reminders of the lessons I have learned. They give me strength, they remind me who I am. There I things I posses that are a reminder of hard things I have gone through and give me pep talks to continue moving forward.
That is my goal today. To put up the things I have around me. To make this rental house my home. So I can have a refuge from life's storms that will surely come!
#thequietman #oldmovieshavelovelessons #iamstrongbecauseiamHisdaughter #thepowerofapresentfather #mymomwaslucky #icandohardthings
Tuesday, March 17, 2015
Table Benches Part 1
Oh my heck! This project... it will be so worth it when it is done, but if I ever get to done it will be a miracle. The table... unfortunately has had some issues {face palm}. In the post about my table I mention polycrylic binding to impurities and debrit in the wood? Well, apparently this table had them. It started to create air pockets between the wood and the finish. And then just insert kids into the mix, and the picking begins. So one night after dinner, I was looking and had to surrender to the fact this table was going to peel. And so I let them have at it. Within 5 minutes, it was peeled and stripped, along with the map and everything else. The pencil marks got left behind, so that is bonus, right? LOL!
Tuesday, January 20, 2015
Finding Normal
Wednesday, January 14, 2015
Table Redo Part 2
At this point I hand drew out the map using a pencil. I tried as best I could to come as close as possible to what the map looked like. Of course, I am not perfect, so there are errors, and mistakes.
I used a very small brush (a nail striper) to trace the lines of everything that was not a stencil. I used a more full (eye) liner brush for the pink, green, and yellows. And just a regular paint brush for the stenciling.
Thursday, January 8, 2015
The No Resolution- Resulutions
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"Is there any future for me? What does a new year...hold for me? Will I be safe? Will life be sound? Can I trust in the Lord and in the future? Or would it be better to look back, to go back, to go home?
To all such of every generation, I call out, “Remember Lot’s wife.” Faith is for the future. Faith builds on the past but never longs to stay there. Faith trusts that God has great things in store for each of us and that Christ truly is the “high priest of good things to come."
-Jeffrey R. Holland
- Eat- and when you think you have eaten, eat again. I deeply struggle with feeding myself. It seemed so trivial for so long. Now, I see how lack of food contributes to what I cannot get done in a day, what promptings I cannot hear, and how I cannot be the disposition I want, and my family needs, if my body is starving.
- Work everyday to see myself the way God sees me- I have lost almost 40 pounds since July. I know this is a good thing, but I don't see it. I still see the woman at her heaviest weight after her 3rd baby. I discovered that body image isn't about how your body looks, it is how I feel about how my body looks. I need to change this feeling.
- Stop trying to "get back" to who I used to be- and create who I want to be now. About 5 years ago, I had my crap together. All together. The balancing act of housework, organization, self care, child care, exercise, etc. About 2 and a half years ago something broke inside. I couldn't hold it all together. Yes I was dealing with a marriage falling apart, a father who was dying, and a car accident that changed my life. But "having it all together" should have helped with these crises. It didn't. I was doing too much by myself, not saying "no" when I needed, and not trusting others to help me. This is not the Lord's way. I need to create who I want to be.